Water | 29.89g |
Energy | 276.0kcal |
Energy | 1156.0kJ |
Protein | 7.83g |
Total lipid (fat) | 1.4g |
Ash | 2.76g |
Carbohydrate, by difference | 58.12g |
Fiber, total dietary | 3.4g |
Sugars, total | 2.97g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 2.97g |
Galactose | 0.0g |
Starch | 51.57g |
Calcium, Ca | 174.0mg |
Iron, Fe | 2.89mg |
Magnesium, Mg | 32.0mg |
Phosphorus, P | 339.0mg |
Potassium, K | 132.0mg |
Sodium, Na | 663.0mg |
Zinc, Zn | 0.68mg |
Copper, Cu | 0.126mg |
Manganese, Mn | 0.604mg |
Selenium, Se | 8.8??g |
Thiamin | 0.387mg |
Riboflavin | 0.17mg |
Niacin | 3.93mg |
Pantothenic acid | 0.62mg |
Vitamin B-6 | 0.111mg |
Vitamin A, RAE | 0.0??g |
Carotene, beta | 1.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 2.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 10.0??g |
Vitamin E (alpha-tocopherol) | 0.17mg |
Tocopherol, beta | 0.06mg |
Tocopherol, gamma | 0.36mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.08mg |
Tocotrienol, beta | 0.35mg |
Tocotrienol, gamma | 0.08mg |
Tocotrienol, delta | 0.0mg |
Fatty acids, total saturated | 0.287g |
4:0 | 0.006g |
6:0 | 0.0g |
8:0 | 0.005g |
10:0 | 0.006g |
12:0 | 0.004g |
14:0 | 0.004g |
15:0 | 0.003g |
16:0 | 0.222g |
17:0 | 0.001g |
18:0 | 0.029g |
20:0 | 0.003g |
22:0 | 0.002g |
24:0 | 0.002g |
Fatty acids, total monounsaturated | 0.229g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.002g |
16:1 c | 0.002g |
16:1 t | 0.0g |
17:1 | 0.0g |
18:1 undifferentiated | 0.223g |
18:1 c | 0.223g |
18:1 t | 0.0g |
20:1 | 0.004g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.689g |
18:2 undifferentiated | 0.662g |
18:2 n-6 c,c | 0.662g |
18:2 CLAs | 0.0g |
18:2 t not further defined | 0.0g |
18:3 undifferentiated | 0.027g |
18:3 n-3 c,c,c (ALA) | 0.027g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Fatty acids, total trans-monoenoic | 0.0g |
Fatty acids, total trans-polyenoic | 0.0g |